![](/images/member-pics/default.jpg)
ITRA ID
1740235
Ka Ming LAI
![](/images/barchart.png)
Category
M 45-49
M 45-49
Age
46
46
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Ka Ming 's Statistics
Number of races finished: | 10 | Total distance: | 552 km | Elevation Total: | +29680m |
-27820m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 1 | 5 | 7 |
Gender based ranking |
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Overall | 0 | 0 | 1 | 3 | 4 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-03-11 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 50km | 50km / 2630m | 9:53:07 | 197 / 855 | Subscribers only | |
2024-03-10 | AIRFLY TRAIL RACE - 30KM | 30km / 1300m | 4:21:16 | 81 / 272 | Subscribers only | |
2023-12-16 | Mountain Range Tai Po 50 - 48km SOLO | 48km / 2490m | 8:08:03 | 53 / 141 | Subscribers only | |
2023-12-09 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 50Km Race | 49km / 2650m | 9:29:19 | 195 / 652 | Subscribers only | |
2023-02-18 | Vibram Hong Kong 100 - FULL PHYSICAL | 103km / 5300m | 23:41:14 | 783 / 1861 | Subscribers only | |
2024-03-10 | AIRFLY TRAIL RACE - 30KM | 30km / 1300m | 4:21:16 | 81 / 272 | Subscribers only | |
2022-05-05 | Rebel Walker Virtual Trail Run 2022 Round 3 - 17km Solo | 17km / 980m | 2:50:30 | 8 / 20 | Subscribers only | |
2022-03-05 | Rebel Walker Virtual Trail Run 2022 Round 1 - 33km Solo virtual | 33km / 1500m | 5:31:03 | 15 / 149 | Subscribers only | |
2023-03-11 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 50km | 50km / 2630m | 9:53:07 | 197 / 855 | Subscribers only | |
2023-12-16 | Mountain Range Tai Po 50 - 48km SOLO | 48km / 2490m | 8:08:03 | 53 / 141 | Subscribers only | |
2023-12-09 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 50Km Race | 49km / 2650m | 9:29:19 | 195 / 652 | Subscribers only | |
2022-03-05 | Rebel Walker Virtual Trail Run 2022 Round 1 - 51km Solo | 51km / 2560m | 9:13:40 | 19 / 129 | Subscribers only | |
2022-01-27 | Hong Kong 100 - Vibram Hong Kong 100 Half VIRTUAL | 56km / 1990m | 8:50:43 | 160 / 676 | Subscribers only | |
2023-02-18 | Vibram Hong Kong 100 - FULL PHYSICAL | 103km / 5300m | 23:41:14 | 783 / 1861 | Subscribers only | |
2022-04-05 | Rebel Walker Virtual Trail Run 2022 Round 2 - 105km Solo | 106km / 4950m | 21:54:53 | 21 / 103 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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